Most celebrities need to keep themselves in a fit shape and use methods that help them shed weight quickly. How do they do it, and can these methods be used by everyone? Are popular celebrity diets suitable for most of us?

We can get some good clues and ideas from these celebritie diets, but we must also understand that most of these people have resources like Personal fitness trainers, personal dieticians, nutritionists, personal healthy diet chefs etc.

Ashley Judd is known to soymilk instead of cow's milk for her breakfast cereal and starts her day with a drink of hot water and lemon juice to cleanse her system and stimulate digestion.

Sarah Jessica Parker, Matt LeBlanc, and Renee Zellweger have all been quoted as being clients of Fred Pescatore - author of the Hamptons Diet. Oprah Winfrey has used the "Total Body Makeover" from personal trainer Bob Greene.

Celebrity Hollywood star Demi Moore says that herbal teas and vitamins help boost her energy and keep her alert for her daily schedule.

JLo has her own diet secrets ( JLo Diet ). Jennifer Aniston (of Friends tele serial ) is known to have used the Zone diet. What's more ... Bill and Hillary Clinton have been known to use the South Beach Diet.

Expert Popular Diets Advice

Disclaimer:The information provided here should be relied upon for entertainment purposes only. It is not intended to replace the independent judgment of a health care provider treating a particular patient.

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